Is this a meditation retreat?

This is a workshop, not a retreat. Which means you're free to stay wherever you'd like, and you'll just meet for the trainings.

Will there be time for sightseeing?

Yes, you'll have plenty of time to explore Mexico City, share meals with other participants from the training, or do your own thing. Many people come on their own and enjoy connecting with the others. You can also fly in a day or two early to give yourself ample time to immerse yourself in the culture.

Is it safe to come to Mexico City?

Mexico City is extremely safe, and there's lots to do and see. Plus the training is held in the safest, most walkable area of Mexico City, which is La Condesa.

Does Light teach anywhere else?

As of now, he's only teaching in Mexico City.

Will the training be in English or Spanish?

Light teaches in English. We also offer trainings in Spanish, but these trainings are taught by a Spanish-speaking colleague of Light's, and they are scheduled at different times.

What's the schedule of the training?

Sessions are 10am to 12pm and 5pm to 7pm on Saturday and Sunday, and you must attend all four sessions to complete the training. However, if for some reason you can't make it to one, two, or all of the last three sessions, you can arrange a private session with Light (if available). Otherwise, we can provide you with an English recording of the missed session/s. Attending the Saturday 10am session is mandatory to take the training.

Are private courses an option?

Privates are schedule-dependent. Please email us first with your reasons for wanting a private, and ideal times, and we can see if we can make it happen.
Private trainings start at $8,000 USD.

If I can't make the training, what other resources do you have?

We recommend checking out Light’s book: Bliss More: How to Succeed in Meditation Without Really Trying. He’s also got an online community called The Happiness Insiders. And he regularly posts meditation-related content on his Spiritual Perspective YouTube channel.

What style of meditation does Light teach?

Light is trained as a Vedic Meditation teacher, and he teaches secular principles for making daily meditation as enjoyable as possible, so it’s easier for you to be consistent. The more consistent you are, the more you will experience the full spectrum of benefits from meditation, including less stress, a more regulated nervous system, better sleep, digestion, immunity, reproductivity, hormonal balance, and inner peace.

What makes Light's teaching style unique?

While most teachers tend to complicate the practice (which makes it more difficult to do), Light has mastered the art of making meditation simple and accessible for all. His teaching style is rooted in storytelling and analogies. And the trainings are extremely interactive, which increases the retention a thousand fold. You will be anything but bored in Light's dynamic training.

How much is the weekend training?

The training is $1500 USD. But there is a $250 discount if you pay in full, making your total $1250 USD. This discount is good through Friday, Sept 12th, or until all of the spots are filled. Otherwise, you can reserve your spot with a $250 non-refundable deposit, and pay the $1250 balance however you'd like before the training. We offer a 100% satisfaction-guaranteed experience to all participants, which includes free unlimited access to all future trainings, plus unlimited email support.